Tag Archives: salad

Aaaand she’s back (with a recipe).

I’m back.

After being a dormant blogger for 3 months, honey I’m home. (Good old Shania, aye)

I’ve failed miserably at blogging so far. I’ve truly been meaning to get back into blogging for a good while, but have managed to find excuse after excuse not to. I was *this* close to starting a new blog entirely…. but I realised that by doing so, I would lose one of the most important things that this blog is to me – an evolution. Being able to look back in time, discovering how I have changed and grown as a person.

Anyway, enough of the deep and meaningful. I just have to share what I made for lunch today – it was delicious! And ever so simple…

fruity spinach salad

Fruity Spinach salad

  • 1 tbsp avocado oil (or extra virgin olive oil)
  • 1 tbsp Red wine vinegar (or you could use balsamic)
  • Quarter of a red onion, finely chopped
  • Cooked Greek-style sausage (but you could use any meat/sausage – bacon, salami, etc), chopped into small chunks
  • 1 cup pumpkin, chopped into small chunks
  • 1 orange, segmented
  • 6 or 7 sundried tomatoes in oil, chopped
  • Baby spinach, mesclun salad, or whatever tickles your fancy
  • Chunk of feta cheese, crumbled
  • Salt

Place pumpkin in a dish with a little water and salt, cover and microwave on high for 2-3 minutes or until soft.

Combine oil, vinegar and red onion with a healthy sprinkle of salt in a large bowl.

Throw in the sausage, pumpkin, orange segments, sundried tomatoes, cooked pumpkin and feta cheese, then toss all together. Finally, mix through a few handfuls of baby spinach and devour!

I was also planning on throwing some avocado into this too, but forgot. Some nuts or seeds would make a great addition for a satisfying crunch!

It took five minutes to make and was as tasty as a salad you’d expect from a cafe. Mmmm!

Xx Christie